Going Raw you don't have to give up the Bread. Onion Bread. Raw, Vegan, Gluten Free
This is a delicious and easy bread to make and can sit on the shelf for months. Avocado, Hummus, sprouts and a slice of Tomato makes a delicious sandwich
ONION BREAD, RAW, VEGAN, GLUTEN FREE
1 cups whole flax seeds
1 cup chia seeds
1 cups sunflower seed
1 cup pumpkin seeds
16 medium white onions
1/2 cup coconut Aminos, Tamari or Braggs
1 cup extra virgin olive oil or Coconut oil (softened)
Method
Line 2 dehydrator trays with non-stick sheets
Grind the flax and chia seeds in a blender
Grind the the sunflower seeds in a food processor
Combine the ground seeds in a mixing bowl.
Peel the onions then shred them using the shredding blade of the food processor. You can also use a mandolin or use a knife
Add the onions to the seed mixture
Add the aminos or tamari and olive oil and mix well to combine
Spread 5 cups of the mixture on each tray evenly. Dehydrate for 12 hours.
Flip, remove the non-stick sheet and continue dehydration for 8 t 12 hours until firm but stillmoist. When flippig, it is eaiest to place a new mesh tray directly on top of the onioin bread and simply turn the two trays over and peel the mesh off
Cut inot 8 slices of onion bread