August 20

• 7:00 PM 8:30 PM

Breaking up with Sugar

• Tuesday, july 16, 2019

• 7:00 PM  8:00 PM

• Goodness Me 79 Park Pl Blvd Unit #2, , ON L4N 6P4 Barrie Canada (map)

• This is if you are wondering why you crave sugar at certain times

• You’re done reinventing the wheel and you want someone to tell you what works and what doesn’t

• you want to discover what is keeping you stuck so you can get unstuck

• you are ready t finally get this sugar and food thing handled so you can allow your best self to shine

Book Breaking up with Sugar: https://education.goodnessme.ca/event/5893

Breaking up with Sugar

• Tuesday, july 16, 2019

• 7:00 PM  8:00 PM

• Goodness Me 79 Park Pl Blvd Unit #2, , ON L4N 6P4 Barrie Canada (map)

• This is if you are wondering why you crave sugar at certain times

• You’re done reinventing the wheel and you want someone to tell you what works and what doesn’t

• you want to discover what is keeping you stuck so you can get unstuck

• you are ready t finally get this sugar and food thing handled so you can allow your best self to shine

Book Breaking up with Sugar: https://education.goodnessme.ca/event/5893

A child friendly meal that is fun to make and eat. Making refried beans from sprouted nuts and seeds with added Mexican flavors. Making Guacamole, Salsa and Cashew Sour Cream.  

 Where: Goodness Me

Sign up https://education.goodnessme.ca/event/5899

Cost: $38.00

• This is if you are wondering why you crave sugar at certain times

• You’re done reinventing the wheel and you want someone to tell you what works and what doesn’t

• you want to discover what is keeping you stuck so you can get unstuck

• you are ready t finally get this sugar and food thing handled so you can allow your best self to shine

This "Not Stir Fry" Veggie Teriyaki is one of my favourites and I have served this at many dinner parties. You will learn to make a Stir Fry without "Frying" or using heat. You will learn how to marinade your vegetables so that they take on a cooked look and taste. Without the use of MSG you will discover how to find the Flavors of the East. Tips on using the dehydrator to make this dish extra special.

This Demonstration is packed with health information and a time for you to ask questions as it can be confusing navigating through all the voices out there. You will also get to enjoy a plate of food...

You will learn how to make a light, colorful, and refreshing tropical fruit sundae the perfect finale for any Asian-themed meal

Where: Goodness Me, Barrie , Park Place, Maple Drive

You will learn how to incorporate Thai Flavours to your dishes. Learning different flavours from other cultures keeps plant based eating exciting and adventurous. You will make a Raw Sesame Ginger Dressing that will bind these vegetables

Where Orillia Public Library, main floor, confernce rooms

Cost;$25.00 per person

Sign Up: here or chef@getlivingrawfoods.com

ph:7053453532

This savory dish tastes just like a traditonal veggie stir-fry without the heated oil, MSG or sugars. You will learn how to marinade Vegetables so that they look and taste as if they are cooked. Cooking destroys some of the micro nutrients and enzymes.

Where: Orillia Public Library. Conference room on main jfloor

Cost: $25.00 per person

Register: Here or chef @getlivingrawfoods.com

ph: 705 3453532 or text

Demo Red Pepper Chili

Learn How to incorporate the Rainbow of Vegetables so you can receive optimal nutients and how to make dairy free Cashew Sour Cream

Where: Orillia Public Library, Main Floor, Conference Room

Cost $25.00, pay at door

Sign up: email chef@getliving Raw Foods.com

Phone: 705 3453532

Raw desserts are ideal for anyone who loves sweets but is trying to avoid refined carbohydrates and sugars, dairy products, and unhealthful fats. Any dessert you can make cooked--pies, tarts, crisps, ice creams, cookies, cakes, and candies--you can make raw. But your family and friends will never know these desserts are raw and healthy, since they taste as rich and sweet as their traditional counterparts.

In Divine Desserts you will learn:

• How to make easy no-roll, no-bake pie crusts, tart shells, and crisp toppings.
• How to use coconut oil to replace butter in chocolate truffles.
• How to make foolproof dairy-free ice cream.
• How to make a gourmet chocolate cake in 10 minutes flat.

Where: Orillia Water Front Centre

Register:  https://ca.apm.activecommunities.com/cityoforillia/#

Breaking up with sugar

Where. Salvation Army, Orillia

When:Thurday 13 September

Time:10.30am-11.30am

WHAT CLIENTS ARE SAYING

Sharon:Gillian's palate is amazing-hr recipes are so flavorful, easy and healthy!     She makes eating raw easier than you would ever know!!

Chase: Excellent experience!! I had no idea how easy and delicious the meals would be!

Kathleen: I highly recommend the Raw Food Classes by Gillian. I Learned how to    make several dishes that I will be preparing for friends and family.

Lisa: Gillian's witty sense of humor and combination of ingredients is a recipe for     an amazing time and a healthy life!

Sue: Eating Gillians food gives me so much energy.

FIVE PEPPER CHILI

• Learn how to incorporate the Rainbow of Vegetables so you can receive optimal nutrients from what they have to offer.

• Learn about all the different macro and Micro- nutrients this dish has to offer

• Learn how to make a dairy free sour cream

• Learn how to bring in flavours of Central America

Register chef@getlivingrawfoods.com  or on website

Cost: $25.00

Where: Next Jen Hub, Orillia 

25-2 Hunter Valley Rd

Orillia, Ontario

Canada L3V 0Y7

This is a one day retreat.  Start the day with Yoga by Vita Robino and step into dance and wellness and mindfulness activities.  Enjoy a hands on Vegan Raw Lunch and snacks by Get Living Raw Foods and a workshop on how to get your health back on track for vibrant living.  the retreat is set in the Muskokas and is surrounded by beautiful forests.

Contact Gillian Purkiss : chef@getlivingrawfoods.com or message me on Website

Goodness Me, Barrie

https://education.goodnessme.ca/event/5225

Night Market Orillia and Downtown Orillia's Block Party

A downtown summer street festival like no other!  Showcasing a fusion of art, fun interactive activities, music,food, kid zones, sizzling sales and giveaways

Lotus Foods and Get Living Raw Foods will be Selling Delcious foods.  Mexican Theme

Plant Based Taco Bowls

Raw Nachos with Cashew Cheese

Chocolate Chili Mousse with Cashew Cream and Mango Sauce

Non Alcoholic Margaritas 

Shred 10: A 4 month program that will help you feel better, have more energy and maybe lose a few pounds in the process

• Start a new healthy eating plan
• not be starving or counting calories
• sleep better and have more energy during the day
• Boost your immunity going into allergy season and feel fantastic

Raw Vegan Demonstration.  Making a Berry Custard Pie

Contact Gillian for information

A Raw Vegan Dinner option will be served

Are you ready to Eat Well * Feel Well * Live Well?

 This Chef inspired Healthy Living event is where you want to be next Tuesday! Join Chef Gillian and Christina Denomme to learn how to prepare delicious raw foods to enhance a healthy living lifestyle! Space is limited, and filling quickly so get your tickets here 👇while their still available! 😊

— with Gillian Woollgar Purkiss.

https://www.eventbrite.ca/e/taste-of-the-shred-tickets-47180047793

s (Get Living Raw) & Vita Rubino are excited to co-create and co-facilitate this amazing, inspiring and nurturing 1-day Women's Retreat for you this summer. 

Join us, August 27th, for a day of fun with; yoga, meditation, a raw/vegan lunch & demonstration, outdoor groove dance and a few soul-sessions with Gillian and I on learning to love your body from the inside out. 

Join Gillian PurkissRHC  a Health & Wellness Coach & Raw Vegan Chef and myself, Vita Rubino a Happiness & Wellness Coach, CNHP, RYT, Spiritual Mentor & Self Love Advocate for a full day of heart - interaction, soul-connection, nature, peace and nourishment for the body, mind and soul. 

~ ENERGIZING ~ DETOXING ~ UPLIFTING ~ REVITALIZING ~ 

Register before the end of JUNE for a 10% discount. 
Or pay the REGULAR FEE of (includes Lunch & HST) $200

Contact Gillian or I for more information and to set up payment via e-transfer, cheque, cash, or paypal. 

Email: vita@thehappinessgoddess.ca / gpurkiss@live.com

We're so looking forward to creating this beautiful day with you. 

In Health & Happiness, 

August 27 10am - 4pm 

@Maplevalleyretreats