get living with gillian
free breakthrough session: Book today
Uncover what’s been keeping you from feeling and looking great.
Develop a powerful vision of what looking great and having more energy looks like for you.
Discover which foods and lifestyle habits are holding you down and what to do about it.
Understand what a step-by-step plan to look and feel great and increase your energy in 90 days looks like.
90 Days to Wholeness
Set in motion a plan for inevitable success.
Discover which foods give you energy for your unique body type.
Turn healthy habits into behaviours that last giving you a whole new level of strength and beauty and confidence.
Have the energy to create a healthy lifestyle so you can experience your peak health, deep harmonious relationships, a solid financial foundation, and a fulfilling career.
This amazing program includes:
1 hour health coaching per week for 90 days.
One-on-one consultation on the phone or personally with email/texting through the week.
Free class on fermentation, sprouting, vegan cheese or healthy desserts and snacks.
Two free recipes each week based on your eating style.
GROUP CLASSES ARE NOW AVAILABLE:
Free 1 hour session
60 min group classes done through video or in person
Classes are organised to suit personalities
Great energy and connections
Recipe demonstrations.
Private and group Plant Based Cooking Classes
Based on your Lifestyle
flexible
specialising in specific diets and restrictions
Step by step on hands approach. I walk with you all the way
Delicious foods to take home after each session
14 DAY CLEANSE
Working together to detox your body and be free of allergens that affect the body.
A good precursor to the 90 days total body transformation but not necessary.
You will receive a whole foods grocery list and shopping guide and whole food recipes throughout the cleanse.
Two 60 minute session on the phone or in-person session
Specializing in Diabetes and Pre-Diabetes
Designed to find out what foods and lifestyle choices are affecting your gut
Learning how to find which foods are hurting your body
How to repair the damage
Finding the right foods to bring complete healing and restoration
Helping you change habits so healing can continue and be lasting
Recipe demonstrations, helping making the change easy and uncomplicated
RAW FOOD CONSULTATION:
Helping you to transition into a Raw Vegan Lifestyle.
Providing techniques, equipment and resources.
I walk with you all the way.