5 Ingredients in these Bars. Fast, Easy and Delicious...
Cocoa Coconut Raw Fruit Bar
¼ cup Cashews*
¾ cup Coconut
½ cup Raisins, Cranberries or other preferred dried fruit
¼ cup Cacao*
11/2 cup Medjool Dates
Method
Mix first 4 ingredients in the food processor for 3o seconds. Slowly add the dates one at time until sticky. Place in a square pan. And place in the fridge for 1 hour and cut in squares. These do not need to be stored in the fridge.
*Cacao is Raw cocoa. You can use cocoa but you lose some of the nutrients.
*You can switch the cashews for other nuts of choice or seeds to make them nut free