Bobotie, A South African, Malaysian Traditional Dish
One of my favourite memories of food from South Africa is thius dish. Such a comforting and easy to prepare dish. I made this for my brothers Rehersal dinner which was in Canada (made the traditional way) and it was such a hit. It is a dish that can be served to guests or in a hurry to family. I new I had to come up with my version. One of my favourite things to do is to take traditional dishes and make them healthier.
Bobotie
2 Cups Walnuts ( I like to sprout them)*
1 whole caluliflower
1 butternut chopped
2TBS curry powder
1 TBS Lemon Juice
1/2tsp salt
1 cup Organic dried Apricots, soaked
1 cup of Peas
1TBS Miso Paste (fermented Soy or rice)
Topping
1 Cauliflower
1 cup soaked Cashew nuts (4hrs)
3TBS Nutritional Yeast
1 tsp garlic powder
1 tsp onion powder
1/2 cup water
4 dates
1tsp Asafoetido Spice( Fenugreek) has and egg flavour, spice is from India
Bay leaves for garnish before cooking or dehydrating
Place all top ingredietns in a food processor and process until mixed and finally chopped. Place in casserol dish.
Topping: Put all ingredients in a high speed blender and blend until smooth, Pour on top of nut mixture. Add bay leaves and bake in oven at 350 deg for 1 hour or until golden brown or in Dehydrator for 6 hrs.
Serve with a Green Salad