ON LINE COURSES FOR SALE:
Fermentaion: SauerKraut, Cheese Making and Coconut Yougurt
Sprouting: Wheat Grass, Sunflower Seeds and Pea Sprouts, Alfalfa , broccoli and mixed sprouting. 2 recipes including the sprouts: Sprout Salad and an energizing soup
Contact me if interested
Upcoming Classes
Raw vegan demonstrations
Five Pepper Chili
Thursday, November 1, 2018
6:00 PM 7:00 PM
Demo Red Pepper Chili
Learn How to incorporate the Rainbow of Vegetables so you can receive optimal nutients and how to make dairy free Cashew Sour Cream
Where: Orillia Public Library, Main Floor, Conference Room
Cost $25.00, pay at door
Sign up: email chef@getliving Raw Foods.com
Phone: 705 3453532
22
Vegetable Teriyaki
Thursday, November 22, 2018
6:00 PM 7:00 PM
This savory dish tastes just like a traditonal veggie stir-fry without the heated oil, MSG or sugars. You will learn how to marinade Vegetables so that they look and taste as if they are cooked. Cooking destroys some of the micro nutrients and enzymes.
Where: Orillia Public Library. Conference room on main jfloor
Cost: $25.00 per person
Register: Here or chef @getlivingrawfoods.com
ph: 705 3453532 or text
6
Fully Raw Pad Thai
Thursday, December 6, 2018
6:00 PM 7:00 PM
You will learn how to incorporate Thai Flavours to your dishes. Learning different flavours from other cultures keeps plant based eating exciting and adventurous. You will make a Raw Sesame Ginger Dressing that will bind these vegetables
Where Orillia Public Library, main floor, confernce rooms
Cost;$25.00 per person
Sign Up: here or chef@getlivingrawfoods.com
ph:7053453532
19
TO JAN 20
American Comfort Foods
Sat, Jan 19, 20191:00 PM Sun, Jan 20, 20194:00 AM
Learn How To Make:
· Old-Fashioned Chocolate Milkshake
· Vegetable Platter with Mock Sour Cream and Chive Dip
· Garden Burgers with BBQ Sauce
· Crispy Onion Rings
· Coleslaw
· Southern Greens
· Peach Cobbler
Divine Desserts
Kiwi Lime Tart
chocolate hazelnut cake with fudge frosting
turtle truffles
Lemon cranberry cookies
Blackberry crisp with vanilla ice cream
7 April 2018
Where: Port of Orillia
Time:1pm -4pm
Register: Parks and Recreation
Why Raw talk?
Learn the effects if heat and cooking on fats, micro-nutrients and enzymes
where you get your protein
food combing for better digestion
how to maintain your ideal weight
how to adapt to a raw diet and prep
Where GOODNESS ME, Barrie
Time: 6.30-8pm
sign up:https://education.goodnessme.ca/event/3993
WHAT CLIENTS ARE SAYING
Sharon:Gillian's palate is amazing-her recipes are so flavorful, easy and healthy! She makes eating raw easier than you would ever know!!
Chase: Excellent experience!! I had no idea how easy and delicious the meals would be!
Kathleen: I highly recommend the Raw Food Classes by Gillian. I Learned how to make several dishes that I will be preparing for friends and family.
Lisa: Gillian's witty sense of humor and combination of ingredients is a recipe for an amazing time and a healthy life!
Louise: i really enjoyed Gillian’s class and will be back for the next class. She is very knowledgable and the Five Pepper Chili she make for us was amazing. Thank you
start Winning with Food
Raw Vegan Food Classes
Gillian provides resources and tools to help you prepare and eat delicious REAL foods – fresh, organic, vegan, and maximally raw. I provide free introductory instruction on the health benefits of eating raw foods, hands – on workshops for creating a wide range of gourmet menus, a number of in-home consulting packages for implementing raw foods practices, and a selection of locally-sourced and prepared raw food products for sale to individual and businesses/restaurants.
Other classes offered
Divine Desserts
Breakfast and Brunch
Flavors of the Mediterranean
Latin America
All American Comfort foods
Asian Fusion
Holiday Favorites
Fast Healthy Raw Foods for the busy student/individual
Working with the Dehydrator
Classes can be individually designed.